Are you a breakfast person or do you skip it? I LOVE my breakfast! A protein-packed breakfast not only makes you feel more satiated throughout the day to prevent you from overeating; it also helps reduce cravings, boost metabolism and increase energy levels!
That’s why I love adding a source of protein (and healthy fats) to my good old brekkie oats: protein powder, a variety of nuts & seeds, yogurt etc. This VANILLA DREAM PROTEIN OATMEAL BOWL is super easy to make and it’s my go-to breakfast recipe!
🌿1/2 cup rolled oats
🌿1 cup plant-based milk of choice (e.g. soy, almond)
🌿2 tbsp Vanilla protein powder
🌿1 scoop of PURE