Happy Gut Beautifying Smoothie

✖️HAPPY GUT BEAUTIFYING PORRIDGE (Makes 2 bowls) 


Ingredients:

  • 1 medium avocado   
  • 1 cup yogurt
  • 1/2 cup water for lighter or almond milk for creamier smoothie 
  • 1 tbsp hemp seeds  
  • 2 tsp flax seeds  
  • 2 serves protein powder  
  • 1 tbsp Tropical Blend
  • 1 tbsp magnesium superfood
  • 1 tbsp probiotic lychee concentrates
  • 2 scoops PURE
      Recipe, images and words by Nourish and Flourish Sydney

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